Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: glenn gude
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Friday, December 6, 2019
Time: 13:41
Distance: 3.40 Miles
Laps: 1.2
Calories: 151
Speed (MPH): 14.9 Avg / 21.9 Max
Power (Watts): 159 Avg / 387 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.91 mi in 9:15
0.49 mi in 4:26