Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kim Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, December 6, 2019
Time: 34:17
Distance: 8.00 Miles
Laps: 8.0
Calories: 230
Speed (MPH): 14.0 Avg / 16.4 Max
Power (Watts): 88 Avg / 126 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 79 Avg / 137 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:57
1.00 mi in 4:07
1.00 mi in 4:16
1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:30
1.00 mi in 4:25