Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Molochnick
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Friday, December 6, 2019
Time: 10:01
Distance: 1.46 Miles
Laps: 1.5
Calories: 56
Speed (MPH): 8.7 Avg / 20.7 Max
Power (Watts): 69 Avg / 240 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:55
0.46 mi in 6:06

Goal

5 Minutes