| Rider: | Royal Cable |
| Team: | Workout Anytime - Manchester (Manchester, TN) |
| Date: | Saturday, December 7, 2019 |
| Time: | 18:21 |
| Distance: | 4.62 Miles |
| Completed: | 73% |
| Calories: | 170 |
| Speed (MPH): | 15.1 Avg / 22.7 Max |
| Power (Watts): | 140 Avg / 386 Max |
| Cadence (RPM): | 69 Avg / 104 Max |
| Heartrate (BPM): | 141 Avg / 159 Max |
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