Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Saturday, December 7, 2019
Time: 28:44
Distance: 8.38 Miles
Completed:
Calories: 361
Speed (MPH): 17.5 Avg / 22.6 Max
Power (Watts): 188 Avg / 419 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 134 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.