Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Graham Henckel
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Saturday, December 7, 2019
Time: 1:00:06
Distance: 18.75 Miles
Laps: 18.8
Calories: 707
Speed (MPH): 18.7 Avg / 23.0 Max
Power (Watts): 172 Avg / 325 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 4 Avg / 121 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:17
1.00 mi in 3:10
1.00 mi in 2:56
0.75 mi in 2:28