Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Saturday, December 7, 2019
Time: 47:28
Distance: 14.00 Miles
Laps: 14.0
Calories: 519
Speed (MPH): 17.7 Avg / 20.6 Max
Power (Watts): 168 Avg / 243 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 87 Avg / 119 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:13