Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Freedman
Team: YMCA - Silicon Valley - Central (San Jose, CA)
Date: Saturday, December 7, 2019
Time: 10:38
Distance: 3.00 Miles
Laps: 3.0
Calories: 104
Speed (MPH): 16.9 Avg / 18.5 Max
Power (Watts): 148 Avg / 200 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:25
1.00 mi in 3:28