Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melody Kirk
Team: Expresso Warehouse (Expresso, CA)
Date: Saturday, December 7, 2019
Time: 45:28
Distance: 8.28 Miles
Laps: 2.5
Calories: 246
Speed (MPH): 10.9 Avg / 18.0 Max
Power (Watts): 70 Avg / 143 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 136 Avg / 192 Max

Laps

3.37 mi in 17:42
3.37 mi in 18:18
1.54 mi in 9:28