Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Sunday, December 8, 2019
Time: 23:21
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 17.9 Avg / 26.4 Max
Power (Watts): 207 Avg / 330 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 101 Avg / 107 Max

Ghost

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