Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Brown
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Sunday, December 8, 2019
Time: 32:13
Distance: 5.57 Miles
Laps: 5.6
Calories: 168
Speed (MPH): 10.4 Avg / 20.2 Max
Power (Watts): 67 Avg / 231 Max
Cadence (RPM): 44 Avg / 76 Max
Heartrate (BPM): 100 Avg / 212 Max

Laps

1.00 mi in 5:35
1.00 mi in 4:53
1.00 mi in 5:39
1.00 mi in 6:22
1.00 mi in 5:59
0.57 mi in 3:45