Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Gruber
Team: Oxford Athletic Club (Wexford, PA)
Date: Sunday, December 8, 2019
Time: 20:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 14.4 Avg / 18.8 Max
Power (Watts): 103 Avg / 189 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 34 Avg / 91 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:16
1.00 mi in 3:57
1.00 mi in 3:50
1.00 mi in 4:46

Personal Best

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