Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Timothy Duffy
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Sunday, December 8, 2019
Time: 18:02
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.6 Avg / 19.9 Max
Power (Watts): 159 Avg / 238 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 141 Avg / 157 Max

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