Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Dravland
Team: YMCA - Oahe (Pierre, SD)
Date: Sunday, December 8, 2019
Time: 49:55
Distance: 10.11 Miles
Laps: 3.0
Calories: 284
Speed (MPH): 12.2 Avg / 17.3 Max
Power (Watts): 82 Avg / 140 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 51 Avg / 155 Max

Laps

3.37 mi in 16:32
3.37 mi in 16:38
3.37 mi in 16:45