Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Butler
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Sunday, December 8, 2019
Time: 28:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 10.7 Avg / 13.2 Max
Power (Watts): 45 Avg / 71 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 92 Avg / 151 Max

Laps

1.00 mi in 5:49
1.00 mi in 5:41
1.00 mi in 5:34
1.00 mi in 5:35
1.00 mi in 5:25