Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: YMCA - Greater Boston - Huntington Ave (Boston, MA)
Date: Sunday, December 8, 2019
Time: 18:05
Distance: 5.37 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 17.8 Avg / 22.3 Max
Power (Watts): 185 Avg / 301 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 157 Avg / 168 Max

Laps

5.00 mi in 16:36
0.37 mi in 1:29