Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melody Kirk
Team: Expresso Warehouse (Expresso, CA)
Date: Sunday, December 8, 2019
Time: 40:31
Distance: 7.37 Miles
Laps: 2.2
Calories: 220
Speed (MPH): 10.9 Avg / 17.0 Max
Power (Watts): 70 Avg / 152 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 115 Avg / 188 Max

Laps

3.37 mi in 18:29
3.37 mi in 17:38
0.63 mi in 4:24