Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dawn Craig
Team: YMCA - South Hampton Roads - Eastern Shore (Onley, VA)
Date: Monday, December 9, 2019
Time: 16:15
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.8 Avg / 21.0 Max
Power (Watts): 141 Avg / 286 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 139 Avg / 155 Max

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