Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: ian wallace
Team: Equinox - Sports Club New York (New York, NY)
Date: Monday, December 9, 2019
Time: 18:53
Distance: 6.98 Miles
Completed:
Calories: 390
Speed (MPH): 22.2 Avg / 31.2 Max
Power (Watts): 328 Avg / 600 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 129 Avg / 169 Max

Ghost

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