Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Deb Easterly
Team: Gold's Gym - Pocatello (Pocatello, ID)
Date: Monday, December 9, 2019
Time: 21:27
Distance: 4.06 Miles
Laps: 1.2
Calories: 123
Speed (MPH): 11.4 Avg / 14.5 Max
Power (Watts): 74 Avg / 129 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 79 Avg / 103 Max

Laps

3.37 mi in 17:27
0.69 mi in 4:00