Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Helen Stith
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Monday, December 9, 2019
Time: 23:14
Distance: 4.01 Miles
Completed:
Calories: 118
Speed (MPH): 10.4 Avg / 17.6 Max
Power (Watts): 72 Avg / 174 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 124 Avg / 138 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.