Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, December 9, 2019
Time: 24:50
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 13.1 Avg / 25.0 Max
Power (Watts): 112 Avg / 259 Max
Cadence (RPM): 53 Avg / 89 Max
Heartrate (BPM): 91 Avg / 101 Max

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