Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Monday, December 9, 2019
Time: 42:08
Distance: 9.20 Miles
Laps: 1.3
Calories: 330
Speed (MPH): 13.1 Avg / 23.5 Max
Power (Watts): 107 Avg / 207 Max
Cadence (RPM): 49 Avg / 86 Max
Heartrate (BPM): 127 Avg / 154 Max

Laps

6.98 mi in 27:36
2.22 mi in 14:32