Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Barman
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Monday, December 9, 2019
Time: 26:44
Distance: 7.25 Miles
Laps: 1.4
Calories: 250
Speed (MPH): 16.3 Avg / 20.8 Max
Power (Watts): 132 Avg / 273 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 156 Avg / 175 Max

Laps

5.00 mi in 17:48
2.25 mi in 8:56