Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Denis Châteauvert
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Monday, December 9, 2019
Time: 12:49
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 18.6 Avg / 29.2 Max
Power (Watts): 214 Avg / 574 Max
Cadence (RPM): 72 Avg / 107 Max
Heartrate (BPM): 133 Avg / 144 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.