Rider: | Roy Ruhling |
Team: | Ruhling Family (Windham, NH) |
Date: | Monday, December 9, 2019 |
Time: | 45:00 |
Distance: | 14.40 Miles |
Laps: | 1.4 |
Calories: | 675 |
Speed (MPH): | 19.2 Avg / 30.8 Max |
Power (Watts): | 225 Avg / 461 Max |
Cadence (RPM): | 78 Avg / 101 Max |
Heartrate (BPM): | 168 Avg / 180 Max |