Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Pat O'Connor
Team: YMCA - Greater Rochester - Maplewood (Rochester, NY)
Date: Monday, December 9, 2019
Time: 10:05
Distance: 3.37 Miles
Completed:
Calories: 158
Speed (MPH): 20.0 Avg / 24.6 Max
Power (Watts): 246 Avg / 343 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 143 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.