Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Chappell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 9, 2019
Time: 30:02
Distance: 8.21 Miles
Laps: 1.2
Calories: 336
Speed (MPH): 16.4 Avg / 22.7 Max
Power (Watts): 162 Avg / 306 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

6.98 mi in 25:39
1.23 mi in 4:23

Goal

30 Minutes