Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alexandra Via
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, December 9, 2019
Time: 30:02
Distance: 6.53 Miles
Laps: 1.3
Calories: 216
Speed (MPH): 13.0 Avg / 16.0 Max
Power (Watts): 101 Avg / 146 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 89 Avg / 116 Max

Laps

5.00 mi in 23:22
1.53 mi in 6:40