Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Holland
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Monday, December 9, 2019
Time: 23:25
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 17.8 Avg / 24.4 Max
Power (Watts): 189 Avg / 351 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 132 Avg / 144 Max

Goal

1 Completed Lap

Ghost

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