Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: A Williams
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Monday, December 9, 2019
Time: 27:53
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 15.5 Avg / 30.3 Max
Power (Watts): 166 Avg / 329 Max
Cadence (RPM): 81 Avg / 106 Max
Heartrate (BPM): 133 Avg / 165 Max

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