Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Monday, December 9, 2019
Time: 15:28
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 15.3 Avg / 19.7 Max
Power (Watts): 138 Avg / 310 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 156 Avg / 165 Max

Goal

3 Completed Laps

Personal Best

Personal Best Personal Best

Ghost

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