Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Vanessa Wood
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Tuesday, December 10, 2019
Time: 1:04:25
Distance: 12.93 Miles
Laps: 3.2
Calories: 451
Speed (MPH): 12.0 Avg / 20.7 Max
Power (Watts): 93 Avg / 249 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 119 Avg / 157 Max

Laps

4.01 mi in 19:25
4.01 mi in 20:29
4.01 mi in 20:03
0.90 mi in 4:28