Rider: | Michael Dal Pra |
Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
Date: | Monday, December 9, 2019 |
Time: | 30:17 |
Distance: | 10.55 Miles |
Laps: | 1.1 |
Calories: | 600 |
Speed (MPH): | 20.9 Avg / 31.4 Max |
Power (Watts): | 301 Avg / 600 Max |
Cadence (RPM): | 72 Avg / 93 Max |
Heartrate (BPM): | 154 Avg / 175 Max |