Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Andreas Guenther
Team: 20 Lafayette Place ico two trees Mgt (Brooklyn, NY)
Date: Monday, December 9, 2019
Time: 45:18
Distance: 12.32 Miles
Laps: 3.1
Calories: 500
Speed (MPH): 16.3 Avg / 21.7 Max
Power (Watts): 160 Avg / 318 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 133 Avg / 149 Max

Laps

4.01 mi in 14:33
4.01 mi in 14:35
4.01 mi in 14:57
0.29 mi in 1:13

Goal

500 Calories