Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kenny Jones
Team: Vanderbilt Club (Norwood, MA)
Date: Monday, December 9, 2019
Time: 30:24
Distance: 7.28 Miles
Laps: 1.5
Calories: 245
Speed (MPH): 14.4 Avg / 19.0 Max
Power (Watts): 115 Avg / 224 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 141 Avg / 150 Max

Laps

5.00 mi in 20:38
2.28 mi in 9:46