Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gregory Rueb
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, December 10, 2019
Time: 30:33
Distance: 7.99 Miles
Laps: 1.1
Calories: 313
Speed (MPH): 15.7 Avg / 22.3 Max
Power (Watts): 146 Avg / 363 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 119 Avg / 135 Max

Laps

6.98 mi in 26:21
1.01 mi in 4:12