Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Tuesday, December 10, 2019
Time: 11:51
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 17.0 Avg / 21.0 Max
Power (Watts): 171 Avg / 247 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 82 Avg / 122 Max

Ghost

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