Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jay Thoms
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, December 10, 2019
Time: 21:28
Distance: 5.06 Miles
Completed: 65%
Calories: 218
Speed (MPH): 14.1 Avg / 25.7 Max
Power (Watts): 149 Avg / 485 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 138 Avg / 153 Max

Ghost

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