Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan Dunn
Team: Work Out Room (Bettendorf, IA)
Date: Tuesday, December 10, 2019
Time: 54:57
Distance: 14.99 Miles
Laps: 3.4
Calories: 530
Speed (MPH): 16.4 Avg / 19.7 Max
Power (Watts): 145 Avg / 232 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 113 Avg / 120 Max

Laps

4.42 mi in 16:17
4.42 mi in 16:16
4.42 mi in 16:02
1.73 mi in 6:22