| Rider: | Nadia Rubaii |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Tuesday, December 10, 2019 |
| Time: | 28:49 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 231 |
| Speed (MPH): | 9.4 Avg / 27.7 Max |
| Power (Watts): | 103 Avg / 351 Max |
| Cadence (RPM): | 65 Avg / 110 Max |
| Heartrate (BPM): | 134 Avg / 194 Max |
Personal Best
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