| Rider: | Ian Dams |
| Team: | Jack'd Wellness (Yates Center, KS) |
| Date: | Tuesday, December 10, 2019 |
| Time: | 20:00 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 234 |
| Speed (MPH): | 16.1 Avg / 23.5 Max |
| Power (Watts): | 177 Avg / 425 Max |
| Cadence (RPM): | 65 Avg / 106 Max |
| Heartrate (BPM): | 187 Avg / 239 Max |
Personal Best
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