Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kellen Czaplewski
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Tuesday, December 10, 2019
Time: 12:56
Distance: 4.37 Miles
Laps: 4.4
Calories: 192
Speed (MPH): 20.3 Avg / 22.9 Max
Power (Watts): 223 Avg / 345 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 100 Avg / 111 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:01
1.00 mi in 2:55
1.00 mi in 2:51
0.37 mi in 1:03