| Rider: | Jay Appel |
| Team: | YMCA - Kishwaukee (Sycamore, IL) |
| Date: | Tuesday, December 10, 2019 |
| Time: | 25:15 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 402 |
| Speed (MPH): | 19.9 Avg / 24.1 Max |
| Power (Watts): | 241 Avg / 498 Max |
| Cadence (RPM): | 65 Avg / 78 Max |
| Heartrate (BPM): | 143 Avg / 154 Max |
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