Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Wilson
Team: Trails Recreation Center (Centennial, CO)
Date: Tuesday, December 10, 2019
Time: 30:26
Distance: 6.47 Miles
Laps: 6.5
Calories: 202
Speed (MPH): 12.8 Avg / 20.4 Max
Power (Watts): 94 Avg / 238 Max
Cadence (RPM): 75 Avg / 113 Max
Heartrate (BPM): 159 Avg / 175 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:15
1.00 mi in 4:51
1.00 mi in 4:30
1.00 mi in 4:36
1.00 mi in 4:37
0.47 mi in 2:32