Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miranda Shafer
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Tuesday, December 10, 2019
Time: 25:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 299
Speed (MPH): 16.6 Avg / 19.7 Max
Power (Watts): 181 Avg / 238 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 39 Avg / 148 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:35