Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy Waddell
Team: YMCA - Greene County (Greeneville, TN)
Date: Tuesday, December 10, 2019
Time: 29:16
Distance: 8.00 Miles
Laps: 8.0
Calories: 273
Speed (MPH): 16.4 Avg / 21.8 Max
Power (Watts): 131 Avg / 256 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 102 Avg / 120 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:14
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:21
1.00 mi in 3:47
1.00 mi in 3:41

Goal

30 Minutes