Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mitch Laski
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Tuesday, December 10, 2019
Time: 20:50
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 14.4 Avg / 19.0 Max
Power (Watts): 123 Avg / 242 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 132 Avg / 148 Max

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