Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Amy Lant
Team: YMCA - Silicon Valley - Central (San Jose, CA)
Date: Tuesday, December 10, 2019
Time: 40:39
Distance: 6.98 Miles
Completed:
Calories: 212
Speed (MPH): 10.3 Avg / 19.1 Max
Power (Watts): 72 Avg / 168 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 121 Avg / 150 Max

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Ghost

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