Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Wednesday, December 11, 2019
Time: 38:28
Distance: 10.00 Miles
Laps: 10.0
Calories: 313
Speed (MPH): 15.6 Avg / 18.7 Max
Power (Watts): 112 Avg / 179 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:57
1.00 mi in 3:54